Our Bitesize experiences develop you in the 4 areas of emotional intelligence (EI)....
1) Self awareness 2) Self management 3) People awareness 4) People management
The bitesize programmes are 2 days each. They are experience based, which means they are face to face live experiences helping you cement the knowledge with real time feelings and emotions. They include psychometrics, video and face to face feedback, group debate and the opportunity to learn off like minded individuals.
Teaches you about people awareness and people management in the EI model. You will learn how to develop healthy relationships, really listen to another persons perspective, how to help an individual solve their own problems, how to coach people to develop their learning and how to positively influence people to develop and change......
This experience builds your self awareness through the art of personal branding so you can lead with purpose, build solid trusting relationships and connect with the people and things that matter most.....
E-motion: how to harness your emotion
This experience builds on your self management toolkit. You will learn the art of stress management through yoga and mindfulness, how to harness emotion to inspire and engage and how to turn negative emotion into positive action....
“I have always had a high IQ but my EQ was something I knew I lacked in which impacted on the communication I had with anyone in my life. The tools I learnt have helped me better communicate with my customers, my family and the strangers I meet along the way.”